Instructions on how to use all the machines, equipment and free weights with demonstrations – and the opportunity to answer any fitness / gym related queries.
FITNESS SUITE
Reserve a space in our state-of-the-art Fitness Suite. Booking a space will ensure you are not disappointed on the day, ensuring you’re ready to work towards your Fitness Goals!
RUN HILL REPS
Conquer the hills in our dynamic running reps class. Expert coaches, challenging terrain, all runners welcome. Build endurance, power, and reach new heights with us!
KETTLEBELL INTENSE
Elevate your fitness with our dynamic kettlebell class. Experienced trainers, high-energy sessions, all levels embraced. Unleash strength and transform your body today.
MORNING YOGA
Join our invigorating yoga class for inner peace, flexibility, and strength. Expert instructors, serene atmosphere, all levels welcome. Rediscover balance and wellness today!
EVENING YOGA
Join our invigorating yoga class for inner peace, flexibility, and strength. Expert instructors, serene atmosphere, all levels welcome. Rediscover balance and wellness today!
YOGA / PILATES / TAI CHI
This is a calming class that will improve your mind and body with a fusion of Pilates, Yoga and Tai Chi that flows seamlessly through each track, improving core strength, flexibility and mindfulness to help improve your overall health and wellness.
IN/OUT BOOTCAMP
Experience the ultimate bootcamp with both indoor and outdoor sessions. Expert trainers and classes suitable for all fitness levels. Unleash your potential and conquer new challenges.
HIIT FIIT
Elevate your fitness with our heart-pounding HIIT class. Expert trainers, fast-paced workouts, all levels welcome. Torch calories, boost endurance, and achieve your goals in no time!
BOXING – Train Like A Champ
Knockout your fitness goals with our high-intensity “Train Like A Champ” Boxing classes. Expert coaches, powerful workouts, all skill levels. Build strength, agility, and confidence in a fun, empowering atmosphere!
NORDIC WALKING
Step into wellness with our Nordic walking class. Enjoy nature’s rhythm with all fitness levels catered for. Discover tranquillity, boost stamina, and embrace the outdoors. Walk towards a healthier you!
X-BIKING
Rev up your fitness journey with our X-Biking indoor classes. An immersive experience with all riders welcome. Ignite your energy, torch calories, and pedal towards a healthier you!
ZUMBA
Join our exhilarating Zumba class! Feel the rhythm, burn calories, and groove your way to fitness. High-energy, fun sessions for all levels. Experience the joy of dance and fitness fusion!
